SUP means stand up paddling, and if you can pronounce it in Greek then you can do it! Stand-up paddling was inspired by Polynesian fishermen who rode upright in their canoe. Later, it was "reborn" in Hawaii by Surf teachers before slowly conquering the hearts of all those who love sports, fun and of course water! SUP is a combination of rowing and surfing. Due to the fact that it is a water sport, as well as the fact that everyone can practice it, makes it a very popular and pleasant sport with lots of benefits.